Diet cocanut oil
It proclaims that eating foods containing saturated fats are the root cause of obesity and heart disease. D. It has prevailed for over a half-century and is only now beginning to deteriorate. On the other hand, evidence contradicting it arrives on an almost daily basis. , a renowned leader in functional medicine and the New York Times bestselling author of The Autoimmune Solution and The Thyroid Connection is hosting The Thyroid Connection Online Summit from October 24-31. Despite the fact that the majority of health officials have claimed all saturated fats are bad for you and cause heart disease, recent evaluation of the basis for this recommendation has found it to be seriously flawed, as unprocessed saturated fats are an important part of a healthy diet and should be regularly consumed, not assiduously avoided. The medical and scientific communities are now fairly united in the opinion that hydrogenated vegetable and seed oils should be avoided. He commented on how the science actually proves the opposite conclusion from what is commonly believed about saturated fats. Study: Consider Racket Sports and Swimming to Help You Live Longer. Saturated Fat and Heart Disease: The Greatest Scam in the History of Medicine Dr. Hydrogenation manipulates vegetable and seed oils by adding hydrogen atoms while heating the oil, producing a rancid, thickened oil that really only benefits processed food shelf life and corporate profits. Cowan on His Book, Human Heart, Cosmic Heart December 18, 2016 Dr. Recently he wrote a blog post on saturated fat and cardiovascular disease. He commented on how the science actually proves the opposite conclusion from what is commonly believed about saturated fats. War on Saturated Fats Has Harmed People in Poor Countries Who Shunned Traditional Fats Like Coconut Oil One of the most pervasive dangerous food myths has been the lipid hypothesis or theory of heart disease. Clearly, a lot of confusion and contradictory evidence exists on the subject of saturated fats, even among health care professionals. Precision Matters When It Comes to Protein December 19, 2016 More Proof That Nuts Are Part of a Healthy Diet December 19, 2016 Sunlight May Reduce Risk of Nearsightedness December 19, 2016. Recently he wrote a blog post on saturated fat and cardiovascular disease.
Ketosis allows fat to be converted into energy instead of storing it as fat. There is no controversy anymore regarding the health dangers of these artificially saturated fats. The one thing that has always stood out, most starkly, is the complete lack of any real evidence to support the idea that it causes cardiovascular disease. Trans fat was rebuked, debunked, and revealed as the true enemy to good health that it has always been, regardless of what the seed and vegetable oil shills told the American public for the last half century. As ketones are produced more, a state of ketosis is created. Malcom Kendrick is a Scottish doctor and author of the book The Great Cholesterol Con. Some cities and states have now outlawed their use. Mercola and Gary Taubes on The Case Against Sugar December 11, 2016. Amy Myers, M. A New Way of Looking at Heart Disease and Novel Treatment Options. Mercola and Larry Olmsted on the Quality of Olive Oil December 17, 2016 Dr. Feed Your Gut Microbes Well, Lest They Feed on You. Malcom Kendrick is a Scottish doctor and author of the book The Great Cholesterol Con. An important and beneficial saturated fat is coconut oil, which has scientifically demonstrated health benefits, including healthy support for your heart and brain, skin, immune system, and thyroid. FREE Summit from Health Experts Teaches About Healthy Fats to Reverse Disease and Lose Weight From November 7 - 14 Dr. The fact is, all saturated fats are not created equal. The Thyroid Connection Summit: Help for Your Thyroid from Top Alternative Health Experts Dr.
